We help hard workin’ tradies look after their crook lower backs, tight hammies, dodgy shoulders, shot knees you name it!
Being a tradie that suffered with a f@#$ed lower back for years I know the toll it can take and that’s why we are here to help you feel better!
Taking what we have learnt from things like strength training, mobility work, yoga to name a few, and creating a program that works without all the hoohaa and bullshit.
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